Friday, July 3, 2009

Dolly Does FIRE!

That Dolly. She continues to amaze me.

She's sweet. She's pretty. She's well-spoken. She's funny. She's smart. She's a businesswoman and entrepreneur. She's a mom. She's a teacher. She's a student. She's got mad yoga skills...and...well, apparently she's got mad FIRE skills too!




Woo hoo! Go Dolly!

Thursday, June 11, 2009

Asmi Yoga Opens

Congratulations to Dolly Stavros on the opening of her new studio, Asmi Yoga, in Bend Oregon. This is the realization of a dream for Dolly, and soon many Bend yoga enthusiasts will see this is the realization of a dream for them too!

Asmi Yoga is at 911 SE Armour Road, in Bend, Oregon. Learn more about yoga at Asmi and check the schedule of classes.


Yeehaw, Dolly!

Monday, February 2, 2009

The Good News with Mel and Greg

Good stuff from my former fellow yoga teacher training classmates Mel and Greg: a Charlotte-based radio broadcast with nothing but good news!

The Good News with Mel and Greg kicks off The Wilson Show on WBT 1110 AM every Saturday night at 9:00. It's about 15 minutes of nothing but great stuff, tips, and more, from two wonderfully witty and intelligent people. If that's not good news enough, there's more good news—thanks to the Internet, anyone anywhere in the world can listen to the live broadcasts, or a replay online.

So what are you waiting for? In these difficult economic times, we could all use some good news!
  1. Go to WBT's Podcast page and scroll down to the Wilson Show.
  2. Select your preferred listening method (Google Reader is supereasy).
  3. The Good News with Mel and Greg began on Januuary 24, 2009. So from then on, if you play the 9:00pm audio file for any Saturday, after the introductory reports and lead-in, you'll hear Mel and Greg's portion of the show.
A couple tips:
  • The initial show, on January 24, begins at about 6:26.
  • The January 31 show begins around 6:40.

PS: Mel is the same Melody White who penned By My Side: Parenting from a Higher Consciousness.

Monday, July 28, 2008

To Dolly

OK, it's taken me a while to write this because I haven't fully reconciled it yet.

So. You're leaving. Noooooooooooooooooooooooooooooooooooo!!!!

(For all of you just tuning in, Dolly is my favorite, and currently, my only yoga teacher. She is the teacher who I did my yoga teacher training with. She is the one who helped me realize what yoga is, what it means, that you can practice it and still be yourself, that you don't have to practice anyone's yoga but your own.)

Again, you're leaving. I'm genuinely happy for the promise your future holds, and I want all the citizens of Oregon to know how damn lucky they will be to have you in their midst. I know I will not be alone in feeling the gaping hole your absence will leave here. There will never be another Dolly, and though I am deeply grateful to have had the opportunity to practice with you these last couple years, I am distraught about you leaving.

I know what you'd say...there are great teachers here! You'll find another! Perhaps. But none like you. You have the unique ability to blend just the right amount of traditional yoga with a more modern, challenging, and creative practice. You have this way of making Om accessible for even the tough guys in the back row. You make the newbie feel as comfortable as the long-time practitioner. Week after week you switch it up, challenge us, console us, inspire us, encourage us, keep us guessing, keep us laughing—and no matter what state we were in at the beginning, 90 minutes later we're all nicer, kinder, sweeter, happier, gentler, and calmer. Because that is your magic. That is your calling. That, my dearest Dolly, is your undeniable gift.

I just want you to know what an impact you've had on my life in particular, how appreciative I continue to be for your guidance, knowledge, example, and friendship. I broke through a lot of personal barriers because of you...all because one day I had this insane idea to get up at 4:30am so I could go practice yoga. Good thing I'm a morning person, right? As they say, the early bird gets the worm. I got a hell of a lot more than that. I learned to face my fears, to get outside of my comfort zone, to play my edges, and it's all because you gave me a place where I felt safe enough to do it. Thank you so very much, Dolly. I am practically a new woman today because of what I learned from you.

I could go on and on about what you mean to me, how much you will be missed, what a fantastic teacher you are, how cool you are, and all that. Easily. For reams and reams. But in closing, I will simply say Dolly, I love you, love the spirit you are, I thank you, and I wish you nothing but all the very best. You are a gem of a being, a one-and-only, the brightest star I have ever encountered.


And to the rest of you who are reading, if you will please, in your way, send love and good wishes out into the universe for Dolly, I would also be most appreciative.

Tuesday, July 8, 2008

A Recommendation

Please check out Melody Hiatt White's new book,
By My Side: Parenting from a Higher Consciousness

I have had the good fortune to have been able to practice yoga with Melody, and as a student and friend of Melody's, I can attest to the fact that she embodies living from a higher consciousness in every way.

About By My Side:
In By My Side, Melody White eloquently lays out 10 simple and effective principles to help strengthen our role as parents. Discovering these principles as she made her own journey through parenthood, White reflects on the learning experiences and challenges she faced as she found the right path. White guides you to a better understanding of your purpose and role as parent as you come to understand the great power and responsibility you hold. She willingly exposes her own soul as she lovingly walks you through the maze of parenting. You're left with greater strength and confidence in performing your role not only as a parent, but also as a much stronger and more balanced human being.